Feel Better. Live Brighter
Personalized wellness for women ready to thrive.
A space where you feel truly heard and supported
Here, we’ll work together to understand what your body needs, and you will gain practical tools to care for yourself with clarity and confidence.
From hormones and digestion to fatigue, fertility, and autoimmune concerns, this approach blends functional medicine, movement, nutrition, chiropractic care, reiki, and coaching—all grounded in compassion.—so you can make gradual changes that build sustainable habits and make you feel like yourself again.
I help people cultivate sustainable, root‑cause healing through personalized lifestyle medicine. With both clinical training and lived experience, I will guide you in making practical changes that nourish your energy, hormones, digestion, and overall well‑being.
Many arrive feeling overlooked, drained, and unsure where to begin. As a working professional and mom of two lively boys, I understand life’s chaos and the struggle to put yourself first.
That’s why this work matters. When you feel supported and clear on what your body needs, you grow! In turn, that growth sends healthy roots into your family, strengthening healthy foundations for you and those you love.
Hi, I’m Dr. Stephanie—and I’m so glad you’re here.
Rooted Results: Testimonials
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Doctors wanted to remove my thyroid when my longtime Hashimoto’s swung into Graves, but Dr. Stephanie’s targeted supplement and nutrition plan changed everything. Five years later I’m symptom‑free, off medication, and grateful to have finally felt heard.
Lauren
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I came to Dr. Ferris exhausted and overwhelmed by a confusing thyroid diagnosis and years of inconclusive labs. Her thorough testing and personalized plan put me back in control—within a year I feel like myself again, equipped with clear guidance and genuinely cared for.
Jess
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After an ineffective, restrictive plan left me frustrated, Dr. Stephanie identified my underlying Ehlers‑Danlos Syndrome and finally explained my symptoms. Her holistic guidance—hormone testing, intuitive eating, and the right wellness partners—has transformed how I care for my body, and I now live aware, capable, and thriving. I happily recommend her to anyone seeking truly personalized care.
Laura
Tips, Rambles & Real Talk
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On the Blog
Welcome to the corner where I confess my wellness face‑plants and share what works—snappy lifestyle tweaks, gut‑happy recipes, hormone and energy hacks, and plenty of laughs to keep us sane.
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On the Shelf
Explore Dr. Stephanie’s hand‑picked resource list—essential reads, clean tools, and targeted supplements—that fast‑track habit change, nourish true health, and anchor the root‑cause approach she lives and teaches.
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In the Kitchen
Head over to It’s a Flavorful Life—a recipe hub loaded with lightning‑fast dishes, gut‑friendly swaps, and time‑saving kitchen hacks that keep whole‑food flavor on the table and stress off your plate.
